Yes! This member of the lily family is quite healthy. It’s low in calories yet has a ton of nutrients in the form of iron, zinc, riboflavin, and other micronutrients. It’s also a good source of antioxidants.
All you need is asparagus, olive oil and a few seasonings to make this recipe. It's so easy!
We love serving this air fryer asparagus with broccoli pasta, roasted chicken, you name it!